What if there were a way to manage health concerns without the risk of dependency, harmful side effects, or long-term complications?
What is CBD and can it help with health and wellness?
How CBD Relieves Inflammation
CBD is linked to reducing inflammation in the body. Unfortunately, the government prohibition of marijuana for many years has greatly reduced researcher’s ability to study CBD from a pain-management standpoint.
Studies with animals, however, do show that CBD reduces inflammation and produces an analgesic effect. Those studies, though, have a limited reach into the lives of humans.
Common Types of Pain
Inflammation is at the root of most types of pain such as arthritis, and CBD acts to reduce inflammation.
Tension in our muscles can lead to chronic pain. Tension, of course, is often related to stress and anxiety. If you can get the body’s central nervous system to relax, it in turn can reduce muscle tension and the pain that comes along with it.
Migraine attacks can last anywhere from 4 to 72 hours. Symptoms can be aggravated by simple acts like moving or being around loud noises, and inflammation is often at the root of the issue.
Tips for Using CBD
Choose the Right Format
CBD is available as an oral supplement such as a tablet or sublingually, vaping or inhalation, topically through creams and oils, and more. The right format for you depends on what you’re using it for. However, understanding your options is important. Keep in mind, vaping is considered dangerous, and it is not the recommended way of consuming CBD.
Choose the Right Dosage
It’s important to note that there is no specific dosage chart that doctors adhere to for CBD. Since the research is limited, they cannot give you an exact dosage. However, when deciding on your CBD dosage, consider things like time to absorb it and how long it will work for you. Dosage is determined by the format you use.
Get the most out of your CBD by using different techniques to absorb it. For inhalation, experiment with multiple ways to breathe it in. For oral absorption, be sure to hold it under your tongue as long as you can or swish it around.
Purchase Pure Sources
The most important point when using CBD is to purchase the right quality of CBD. There are multiple types of CBD available and countless growers. Be sure to purchase pure CBD that is tested by third-party labs to ensure you get the greatest bang for your buck.
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